Independent US menu guide
Updated November 3, 2026. Typical US prices
Grilled Chicken Wrap Combo (Wrap Meal) November 2026
Grilled Chicken Wrap Combo as it is usually served. Plating varies by restaurant.
Quick summary
Grilled Chicken Wrap Combo and about 770 calories for the standard US build. Your Wendy’s may charge more or less.
- Typical calories: 770 for the standard build.
- Usually served: Lunch & dinner (after breakfast ends).
- Confirm availability and allergens in the Wendy’s app before you order.
- See all Wendy’s deals with prices.
Wendy’s Grilled Chicken Wrap offers a light and satisfying bite with juicy grilled chicken, shredded cheddar cheese, crisp romaine lettuce, and creamy ranch, all wrapped in a warm flour tortilla. It’s a simple, flavorful option that’s easy to enjoy on the go and perfect for a quick snack or lighter meal.
Wendy’s Grilled Chicken Wrap is a simple yet flavorful option for those looking for something lighter without giving up on taste. It starts with a tender strip of all-white meat grilled chicken, seasoned and cooked to juicy perfection. That’s paired with crisp romaine lettuce, shredded cheddar cheese, and a drizzle of creamy ranch, all wrapped up in a warm flour tortilla for easy eating.
At Wendy's-Menu, we like how this wrap keeps things fresh and portable. It’s ideal for when you’re on the move, need a lighter meal, or just want a satisfying snack that won’t weigh you down. The grilled chicken brings a nice, smoky flavor while the ranch and cheese add a creamy, tangy touch in every bite.
You can enjoy it as part of a meal with a side of fries and a drink or pair it with a Frosty® for something sweet. Either way, the Wendy’s Grilled Chicken Wrap delivers a balanced mix of protein, crunch, and flavor in a convenient package.
For anyone looking for a lighter alternative to burgers or fried sandwiches, this wrap is a fresh and tasty pick from the Wendy’s menu.
2,000 calories a day is used for general nutrition advice, but calorie needs vary. Nutrition for beverages is based on a standard ice fill. Price and participation may vary.
Quick facts
Names, typical prices, and serving times in one place.
| Name | Details |
|---|---|
| This item | Grilled Chicken Wrap Combo |
| Typical calories | 770 kcal for the standard build |
| When it’s served | Lunch & dinner (after breakfast ends) |
| Menu group | Deals |
Grilled Chicken Wrap Combo calories and nutrition
Grilled Chicken Wrap nutrition
The wrap is the main part of the Grilled Chicken Wrap Combo. These are Wendy's official US figures for the standard build.
| Item (size) | Calories | Total fat | Sat. fat | Carbs | Sugar | Fiber | Protein | Sodium |
|---|---|---|---|---|---|---|---|---|
| Grilled Chicken Ranch Wrap | 420 | 16 g | 5 g | 41 g | 2 g | 1 g | 28 g | 1,100 mg |
Natural-Cut Fries (medium) nutrition
Natural-Cut Fries (medium) is the side used in this meal on Wendy's US online menu. You can swap or resize it.
| Item (size) | Calories | Total fat | Sat. fat | Carbs | Sugar | Fiber | Protein | Sodium |
|---|---|---|---|---|---|---|---|---|
| Natural-Cut Fries (medium) | 350 | 16 g | 2.5 g | 47 g | 0 g | 4 g | 5 g | 520 mg |
Medium drink calories
Pick any drink below. Calories are for the medium size where a size applies. Wendy's national online menu lists calories only for most fountain drinks, so other nutrients are not shown for them.
| Drink (size) | Calories |
|---|---|
| Coca-Cola (medium) | 250 |
| Coca-Cola Zero Sugar (medium) | 0 |
| Diet Coke (medium) | 0 |
| Sprite (medium) | 240 |
| Dr Pepper (medium) | 250 |
| Diet Dr. Pepper (medium) | 0 |
| Barq's Root Beer (medium) | 260 |
| Fanta Orange (medium) | 260 |
| Hi-C Flashin' Fruit Punch (medium) | 290 |
| Minute Maid Light Lemonade (medium) | 10 |
| All-Natural Lemonade (medium) | 280 |
| Strawberry Lemonade (medium) | 380 |
| Pineapple Mango Lemonade (medium) | 330 |
| Watermelon Lemonade (medium) | 330 |
| Sprite Watermelon (medium) | 260 |
| Pure Life Bottled Water | 0 |
How many calories are in a Grilled Chicken Wrap Combo?
Add the parts above to get the meal total. The food alone is 770 calories. With a drink, the Grilled Chicken Wrap Combo comes to 770 to 1150 calories.
| Item (size) | Calories | Total fat | Sat. fat | Carbs | Sugar | Fiber | Protein | Sodium |
|---|---|---|---|---|---|---|---|---|
| Food only: Grilled Chicken Ranch Wrap + Natural-Cut Fries (medium) | 770 | 32 g | 7.5 g | 88 g | 2 g | 5 g | 33 g | 1,620 mg |
Totals are added up from Wendy's official per-item figures. Drink rows add calories only.
Calories for the full meal with a drink. Wendy’s US online menu lists only calories for most fountain drinks, so the other nutrients are shown for the food above.
| Meal with a drink | Calories |
|---|---|
| With a medium Coca-Cola (250 Cal) | 1020 |
| With a zero-calorie drink, such as Diet Coke or water | 770 |
| With the highest-calorie drink listed (Strawberry Lemonade (medium)) | 1150 |
Source: Wendy’s US online menu, checked Nov 2, 2026. Standard build and default size. Your order can differ.
Grilled Chicken Wrap Meal: Nutrition and Price
The Grilled Chicken Wrap combo totals about 860 calories with fries and a drink. The wrap alone is 420 calories with 28 g of protein, 41 g of carbs, and 1,100 mg of sodium. It lists wheat, egg, and milk as allergens.
There is no national price for the wrap meal, since each franchise sets its own. Check the Wendy's app for your store's total.
Similar menu items
Back to all Wendy’s deals with prices.
Questions about Grilled Chicken Wrap Combo
How many calories are in a Grilled Chicken Wrap Combo?
The food in the Grilled Chicken Wrap Combo is 770 calories on Wendy's US menu. That counts the main item and the medium side. With a drink, the meal is 770 to 1150 calories. With a medium Coca-Cola it is 1020 calories.
How much protein is in the Grilled Chicken Wrap Combo?
The food in the Grilled Chicken Wrap Combo has 33 g of protein and 1,620 mg of sodium, based on Wendy's official per-item figures.
How much does a Grilled Chicken Wrap Combo cost at Wendy’s?
Typical US prices are listed above. Franchise restaurants set their own prices, so your total may differ. Check the Wendy’s app for your store.
Is Grilled Chicken Wrap Combo available all day?
Lunch and dinner items are served after breakfast ends (about 10:30 a.m. at most locations). Hours vary, so use the official locator for your store.
Can I order Grilled Chicken Wrap Combo in the Wendy’s app?
If your restaurant still sells it, it should appear in the official app or on wendys.com/order. We list typical US items; limited-time and regional recipes can be missing from this guide and from a given store.
Independent guide by Wendy-Menus editorial, not The Wendy’s Company. If this page disagrees with your store’s board, the store is right. Send a correction.